Calmly is designed to encourage and enhance the natural inhale and exhale of deep steady breathing.
Steady breathing, aromatherapy and mindfulness calm the body and mind. Calmly also encourages diaphragm breathing. Which has been proven to relax and reduce the body's normal "fight-flight" reaction in times of stress.
We work with a clinical aromatherapist, using years of global aromatherapy research, to design our blends. Each aroma is chosen specifically for its benefits, however before use, we recommend reading the listed aroma pod ingredients to check for any allergens. If you are someone who may have allergies or sensitivities, please consult with a doctor before using Calmly.